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When being performative is a problem and how to embrace authenticity for greater mental health, and personal and career success

When being performative is a problem and how to embrace authenticity for greater mental health, and personal and career success

by Amber Swenor | May 16, 2023 | Personal Development

Have you ever witnessed someone and you just felt that something was off? You could see it, feel it…a discomfort in how they were presenting themselves? Think about the last time you met with someone to either hire their services or to buy something, or you watched...
When Expansion Looks Like Retraction

When Expansion Looks Like Retraction

by Amber Swenor | Aug 11, 2021 | Mindset, Personal Development

Why We’re Uncomfortable With Pause Recently, I hosted a client retreat. We asked the attendees to arrive the night before so they could settle in and relax before we got started the next day. So by the time we met up on the second day, they were rested, excited, and...
My Employer Blamed me for her son’s Mistake Because I was “Dressed Like a Slut”

My Employer Blamed me for her son’s Mistake Because I was “Dressed Like a Slut”

by Amber Swenor | Feb 27, 2020 | Personal Development

What would it make possible? Last week, I posed the question on social media: “What would it make possible if you stopped obsessing over/feeling bad about your body or how you show up in the world?” I’ve been noticing an increased level of negative...
Creating Connection to Self When Life is Busy as Sh*t

Creating Connection to Self When Life is Busy as Sh*t

by Amber Swenor | Feb 27, 2020 | Personal Development

Consistency is something I’ve struggled with most of my life …  It’s not a lack of motivation or a lack of consistently moving forward on goals or even a lack of running a tight-ship on my schedule. What I’m getting at is the type of innate way of being as a...
Top 5 Myths About Building a Personal Brand

Top 5 Myths About Building a Personal Brand

by Amber Swenor | Apr 20, 2018 | Personal Development

There are more women becoming entrepreneurs, coaches, and going into business for themselves now, more than ever before. And for women who are building a business around themselves as the key service provider, it’s important to stand out so that your customers can...
Personal Branding Lessons from a Faster-Than-Normal-Brain

Personal Branding Lessons from a Faster-Than-Normal-Brain

by Amber Swenor | Mar 21, 2017 | Personal Development

Marketing Fad or Trend? The marketing phrase of the year just might be, “personal brand.” And you might be saying, “ugh, really? Is this another millennial me-me tactic?” While personal branding isn’t a new concept, lately, it’s hittin’ the scene like Britney did in...
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